One Simple Word One Simple Word ‘YET’ One word I have used consistently throughout my years as a Personal Trainer is the word “yet.” It is a small word, but it is incredibly powerful. It offers hope, inspiration, and possibility. More...
SBD Strength & Over 50’s Health is hosting the Matti Tikka Challenge 2026! SBD Strength & Over 50’s Health is Hosting an International Powerlifting Event… The Matti Tikka Challenge 2026 Matti Tikka Challenge 2026 Join Australia’s strongest...
Jan Set To raise The Barbell Jan Set To Raise The Barbell Article by The Redcliffe Guide August 2024 Powering her way to new heights, Redcliffe local and Powerlifting Champion Jan Roesch is going from strength to strength. Redcliffe Local and Powerlifting Champion...
