Benefits of Exercise, Mindset & Mental Health, Strength TrainingHabits v’s Intentions Jan - Head Coach - Powerlifter - International Ref / June 1, 2024
Mindset & Mental HealthNurturing Your Well-being: The Healing Power of Gradual Strength Training Post-Holiday Stress Neta - PT - Strength Coach - Powerlifter / January 14, 2024
Mindset & Mental HealthTaking Care Of Physical and Mental Health During the Holidays Jan - Head Coach - Powerlifter - International Ref / December 18, 2023
Mindset & Mental HealthYour Mind Is Stronger Than You Know Jan - Head Coach - Powerlifter - International Ref / July 19, 2023
Mindset & Mental HealthIs Mental Fitness as important as Physical Fitness? Jan - Head Coach - Powerlifter - International Ref / July 3, 2023
