Breakfast Burrito 100 g Chicken Mince6.4 g Taco Seasoning (El Toro)1 Burrito WrapToppings1 Handful Salad (Lettuce, Tomato, Cucumber)15 g Tasty Cheese (Light)15 g Sour Cream (Light)10 g BBQ SauceExtras20 g Whey Protein Isolate (SBD Supplements) Cook the chicken mince...
Savoury Scramble 2 Each Eggs (XL)3 Each Egg Whites (XL)100 g Chicken Mince40 g Salsa (Mild) Brown chicken mince in a hot pan.Separate the egg yolks from the 3 eggs, then whisk together with the 2 whole eggs.Add the eggs to the browned chicken mince.When the eggs are...
Protein Jelly Bowl Base¼ Sachet Jelly Lite25 g Blueberries (Frozen)Toppings50 g High Protein Yoghurt (Greek)30 g Whey Protein Isolate (SBD Supplements) Mix Jelly Lite as per instructions.Add frozen blueberries to the Jelly mixture.To Serve Combine yoghurt with WPI and...
Mexican Chicken & Mashed Potato 150 g Chicken Thighs (Diced)80 g Red kidney Beans (Drained and wrinced )50 g Salsa Dip (El Tora Mild)6.5 g Taco Seasoning (El Tora )130 g Spudlite (Cook & Mash)5 g Butter (Use to mash the potatoes) Dice the chicken thighs. Peel...
Strawberry Biscoff Over night Oats Base30 g Rolled Oats15 g Vanilla WPI (SBD Supplements)1/2 tsp Cinnamon80 ml WaterToppings1/2 cup Strawberries160 g High Protein Yoghurt10 g Biscoff Spread5 g Biscoff Bisuit15 g Vanilla WPI (SBD Supplements) BreakfastHigh Protein,...
